Want to upgrade your low-carb menu? We heard you, so we’ve put together some low-carb recipes with peanut butter!
Here you’ll find a variety of recipes that you can make and store! Each one is more delicious than the last!
So, without further ado!
1. Chocolate Peanut Butter Cream
This cream has a beautiful texture and is ready in minutes! You can use it as a topping on low-carb cakes or enjoy it with low-carb pancakes!
Ingredients:
- 1 tablespoon of peanut butter;
- 1 tablespoon of unsweetened chocolate powder or cocoa powder;
- 2 tablespoons of skim milk (can be oat or almond milk)
Preparation:
- Place all ingredients in a bowl;
- Mix well until smooth!
You can store this for up to three days. (It’s so good we think it will only last a day!)
2. Peanut Butter Cookies:
Ingredients:
- 1 cup peanut butter;
- Sweetener to taste;
- 1 teaspoon vanilla extract;
- 1 egg;
Preparation:
- Place all ingredients in a bowl and mix well.
- Add the egg and stir until smooth.
- Shape the dough into balls.
- Place on a greased baking sheet and bake in a medium oven.
- Bake for 10 minutes or until golden brown.
3. Whey Protein Crepe with Peanut Butter:
Ingredients:
- 5 egg whites; 1/2 scoop of whey protein;
- 1 teaspoon of vanilla extract;
- 1 tablespoon of peanut butter;
Preparation:
- In a bowl, combine the five egg whites, whey protein, and vanilla extract.
- Mix well until smooth.
- In a greased skillet, add a thin layer of the batter and brown both sides.
- Let cool and add the peanut butter.
4. Peanut Butter Pancake
Ingredients:
- 1 egg;
- 4 egg whites;
- 2 tablespoons of oat flour;
- Sweetener to taste;
- Cinnamon to taste;
Preparation:
- Blend all ingredients in a blender;
- Place in a skillet or pancake pan greased with coconut oil;
- Brown both sides;
- Let cool and add the sliced ​​banana, cinnamon, and peanut butter.
And if you are wondering how to make this low-carb peanut butter, watch the video below before you start making any of the above low-carb peanut butter recipes!
Do you have any other Low Carb Recipes with Peanut Butter? Comment & Share this article with everyone you love!
Want to truly satisfy those bread and dessert cravings the keto way? If so,
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