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Protein Power LifePlan Gram Counter

The Protein Power LifePlan Gram Counter


The Companion Book to The Protein Power LifePlan

The only portable reference that counts everything!

  • Protein
  • Calories
  • Carbohydrates
  • Fiber
  • Saturated Fat
  • Monosaturated Fat
  • Omega Fats

To lose weight and keep it off, you need to know more than just a simple fat and calorie count.

Drs. Michael and Mary Dan Eades, who helped over a million people lose weight and improve their health with the Protein Power eating program, now bring you The Protein Power Lifeplan Gram Counter-the only portable guide that reveals how fiber counts affect your carbohydrate readings.

Alphabetically-organized by food category for easy reference, these pages contain five times the number of food entries and nutritional listings of other portable gram counters: all the information you need to achieve success on any diet plan. Inside you'll find:

  • Gram counts for everything from carbohydrates to protein, to omega fatty acids, saturated and non-saturated fat, even fiber
  • Convenient lists of the richest sources of carbohydrates, magnesium, and antioxidants
  • A simple, breakthrough formula for finding your Essential Carbohydrate Count (ECC)-the key to Protein Power!

208 pages, Pocket Paperback



Home Low Carb Diet FAQ Eating Low-Carb Contact Us

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6385-B Rose Lane, Carpinteria, CA 93013, USA
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